Thursday, June 27, 2013

Top 10 Signs of Spotting a Medical Quack

We hear a lot of warnings about medical quackery these days as the interest in complementary and alternative therapies rises.  Most of the finger pointing is toward the alternative care fields.  NaturalNews.com has an interesting point of view on what constitutes "Quackery".  The author has put together a list of 10 signs that a practicioner may be a quack.

If I might add, I think the author may have hit on some important points to consider.

Enjoy.

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Wednesday, June 26, 2013 by: Mike Bundrant

(NaturalNews) We've been brainwashed into believing medical quackery and this article offers the logical proof. As you read the following 10 signs, think through your interactions with your medical provider. Do more than one apply?

1. He prescribes medication without testing you for anything.

Doctors are big on scientific evidence. They demand that millions of dollars be poured into research to prove that things work.

Yet, when you visit their office, they often don't gather any verifiable evidence on what they are treating YOU for. Isn't that interesting?

You spend a few minutes with a guy who prescribes powerful medication to mess with your neurotransmitters. No tests - not even a questionnaire. You bring your kid in to a pediatrician and leave a few minutes later with powerful brain stimulants for ADHD - and the doc never did one test!

Quacks don't know of any tests for many of the conditions for which they regularly prescribe medication.

2. He tells you it's all in your head.

Telling you that your real symptoms are all in your head (translation: he thinks you are crazy) means that the answers are NOT in his head. When quacks don't have the answer, they don't consider that there is anything for them to learn. They just blame you. Nice.

A legitimate practitioner will admit when he doesn't know something and commit to finding solutions by expanding his knowledge, or working with other practitioners on your case who may shed fresh light on the subject.

3. He denies the role of lifestyle, nutrition and stress.

Eat the donuts, camp out on the couch, drink the booze...no problem. This has nothing to do with disease. Just take your pills.

Nowadays, some quacks are conceding that diet and lifestyle have something to do with the onset of disease, but they are STILL NOT TALKING TO YOU ABOUT IT. They never mention it. They don't ask you how you eat, sleep or manage stress.

It's because quacks don't know much about these things. When practitioners do not know much about the cause of 90% of disease - I call that a scam.

4. He'll put you on the medication roller coaster.

Some unfortunate folks, after dealing with a quack that doesn't know what he is doing, end up on 10-20 pharmaceutical medications and have lost touch with what it is like to feel normal. They live in a world of symptoms and side effects and - for some reason - keep going back for more.

The quack responds by continuing to dish it out, but he has NO IDEA how these medications are interacting with each other, really. He is just guessing and writing more prescriptions.

5. His own health is a mess.

Walk your talk. Does your doc do it? Is he an example of true health? If not, then he may not even know what genuine health feels like. How is he going to get you there?

Doctors are among the most stressed out and suicidal populations on earth. Bless them, for they maintain crazy schedules and are truly under duress. Still, it is no excuse. We are all stressed. Docs are supposed to be examples, are they not?

6. He doesn't involve you in your own treatment.

So, you heard that this or that lab test might be worth doing. You read an article or did some of your own research, huh? Is your doctor interested? Is he willing to consider that you may know something?

Quacks look down their nose at you, but real health practitioners will cooperate with you in your own treatment. They will investigate with you, consider your ideas, your feelings and work as a member of your team.

7. He believes you cannot heal, but treats you anyway.

You have a disease for which there is no cure. You will need to take these pills for the rest of your life. Please don't believe that nutrition, vitamins, herbs, God or anyone can heal you. You are stuck. Take your medicine.

Meanwhile, thousands of your fellow human beings are healing from the very symptoms that trouble you. You are dealing with a quack who will medicate you into oblivion and witness your inevitable decline according to his expectations.

8. His communication skills are pathetic.

You have six months to live. Nothing more we can do. There's the door.

Thanks for the compassion, doc.

9. He spends less than 10 minutes with you.

Recent research shows that new doctors are spending less time than ever with patients - an average of eight minutes per. This is NOT headed in the right direction folks! This is your health - the most precious gift you have. It needs time and attention and real expertise. Eight minutes is not enough.

New docs are quoted as saying, "We just don't have time."

Translation: "We don't have time if we are going to make a lot of money."

Money before patients = quackery.

10. He thinks he is God.

In spite of all the obvious signs of quackery, he still thinks he is all knowing. You still cannot connect with him as a person. He doesn't see you as a person. He won't take your ideas and suggestions, because you obviously don't know anything. After all, he is omniscient.

Stop supporting your quack and find real help. Do it intelligently. Begin to seek integrative and alternative practitioners who, according to the 10 signs, qualify as real health practitioners.

Learn more: http://www.naturalnews.com/040950_quackery_doctors_modern_medicine.html#ixzz2XQNgv4Ra

Mike Bundrant is co-founder of the iNLP Center and host of Mental Health Exposed, a Natural News Radio program.

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Remember, healthcare is about more than prescribing a pill to cover the symptoms.  You and your loved ones deserve more!

For your better health,

Dr. Heller

Friday, June 7, 2013

Pistachios - An extremely healthy snack.

Pistachios: all they're cracked up to be 

May 29, 2013 — A new research study, using an experimental model that mimics digestion, suggests that pistachiosjpgnearly all of the polyphenols in pistachios are released to the body during digestion. The new findings, when considered along with earlier research that suggests dietary fat may not be completely absorbed, is a win-win for those on the lookout for nutrient-rich snacks they can feel good about as part of an overall healthy diet.

The new study appears in the January issue of the Journal of Nutrition and was conducted by the Model Gut Group at the Institute of Food Research (IFR) in the United Kingdom in association with the University of Messina, Italy.1
The study specifically looked at polyphenols and antioxidants, such as gamma-tocopherol (vitamin E), found in pistachios. The study found that these polyphenols and antioxidants, which are also found in fruits and vegetables, are released during digestion, making them available to the body.

This study may be interesting because it suggests that the body may be able to absorb the polyphenols and antioxidants found in pistachios, which may be significant because nutrients aren't always readily accessible by the body. As an example, iron in spinach is naturally harder for the human body to absorb. However, the iron can be made more readily absorbed by the body when combined with vitamin C.

Pistachios: antioxidants you can see

Pistachios are the colorful nut, owing their green, yellow, and purple-red colors to the antioxidants and polyphenols found in the kernels and skins. It's easy to spot the good nutrition provided by pistachios: their true colors shine through in their green and yellow kernels, and their purple and red skins.
Fat in pistachios may not be completely absorbed2

A preliminary study published in the January 2012 issue of British Journal of Nutrition suggests that the fat in pistachios may not be completely absorbed by the body. The small, randomized controlled-feeding study, which is the first-of-its-kind research with nuts, suggests we may consume less calories per serving than originally thought.

Conducted by the Agricultural Research Service (ARS) of the United States Department of Agriculture (USDA), the study suggests that pistachios provide 160 calories per 30 gram serving (approximately 1 ounce).

The research measured the energy value of pistachios by feeding 16 healthy adults the nuts as part of a controlled diet and calculating the energy value from differences in energy excretion during the dietary treatment timeframe. The resulting energy value of one 30-gram serving of pistachios was 5-percent less than previous calculations.

The snacking bottom line

Pistachios are a great-tasting, fun, and healthy snack with protein, fiber, and antioxidants. A naturally cholesterol-free food, 90-percent of the fat in pistachios is the healthy unsaturated type. A one-ounce serving of pistachios equals 49 nuts, which is more nuts per serving than any other snack nut. Be sure to color your plate with pistachios.

Source: PistachioHealthInstitute.org

Reprinted from:  http://www.chiroeco.com/chiropractic/news/14186/54/pistachios-%20all%20they-re%20cracked%20up%20to%20be/


References
1Mandalari, et al. Bioaccessibility of pistachio polyphenols, xanthophylls, and tocopherols during simulated human digestion. J Nutr. 2013; 29:338-344.
2Baer DJ, Gebauer SK, Novotny JA. Measured energy value of pistachios in the human diet. Br J Nutr. 2012; 107(1):120-5.