Let food be your medicine and your medicine be food. - Hippocrates
There are certain foods, even those generally considered healthy, that certain individuals should only consume sparingly or in at least moderation.
Do you suffer from chronic pain and/or inflammation? Studies show that there can be a link between the consumption of nightshade vegetables (such as tomatoes and bell peppers) and chronic pain/inflammation for some people. Find out if you're one of them.
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| Few people are familiar with the term nightshade vegetables, and many will be surprised to learn that consuming foods from this plant group may be contributing to their pain and inflammation. |
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